Wednesday, 11 March 2020

Caprese Chicken

Caprese Chicken

Ingredients for 2 servings:

3/4 tsp Olive Oil
2 Chicken Breasts
1/4 tsp Salt
1/4 tps Pepper
1Tbsp Balsamic Vinegar
1/2 Clove Garlic - minced
6 1/2 Cherry  Tomatoes
1/2 Tbsp Basil - chopped
1 oz Mozzarella Cheese (slice)

- In large skillet heat oil over medium-high heat
- Season chicken with salt & pepper and cook to golden and cooked through ~ 6 min a side. Transfer    to plate.
- Add balsamic vinegar to skillet to deglaze, then add garlic and stir until fragrant, 1 minute.
- Halve tomatoes and season with salt. Add tomatoes to skillet and let simmer until soft, 5-7 min. Stir    in Basil.
- Return chicken to skillet and nestle in tomatoes. Top with mozza and cover with lid to melt cheese.
 - Spoon tomatoes over chicken and serve
 - Serve on top of pasta or rice for complete meal

Nutrition facts per serving:
Calories 137
Carbs 4g
Fat 5.5g
Protein 34g

1 comment:

  1. Sounds tasty. Have to give it a try.
    Be Safe and Enjoy!

    It's about time.


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