Fermenting: I've no idea what I'm doing but it seems like this fermenting thing is literally just putting veggies in a jar with optional spices, salt and a nipple lid so it can self burp and leaving it to sit for 2-4 weeks.
Someone stop me if I'm wrong. Please?!
So I ordered a kit from Amazon, below is a pic of the benefits which explains why I thought it a worthwhile investment, not that it was expensive.